TheStudio at HolisticMe offers Integrated yoga, meditation and fusion fitness classes and therapeutic programs ONLINE, using the 'zoom' platform - these one-on-one classes are suitable for individuals who wish to:
- start a yoga and/or meditation practice;
- refine their current practice - all levels welcome;
- add a supplementary yoga practice to a sport/training regime; or
- have specialised therapeutic needs such as rehabilitation post-injury, surgery or as part of a wellness recovery program.
Requirements:
It is recommended (where possible) that you book an 'in-studio' assessment session if you are new to yoga or have an existing condition you wish to work on prior to taking part in online classes. Please book your class well in advance to avoid dissapointment. Cancellations within 3-hours will be charged for
Each 40 minute class is tailor-made to suit your personal needs, goals and desired outcomes. Arrangements can be made for training partners and couples, who, wish to take lessons together - please email your specific requirements to thestudio@holisticme.co.za
We also offer combination yoga/deep tissue massage packages - lets chat about how this can take your practice or training & recovery regimes to the next level!
Local Loadshedding Schedules will affect class availability and connectivity.
Monday to Saturday
09:00 - 19:00
Casual / Drop in Class
R180 | 40 minutes
Suitable for Students who do not attend classes regularly - booking slot priority is given to packaged students first.
Monthly Fee Packages
2 classes per week || R 850 per month | Save R 590
3 classes per week || R1,350 per month | Save R 810
4 classes per week || R1,750 per month | Save R1,130
5 classes per week || R2,200 per month | Save R1,400
Monthly fees are payable in advance - fee covers one calender months classes (no carry forward of classes missed by student). Tailored fees available for additional students, such as training partners, social groups, families ect.
10-Class Pass
R1,600 || Save R200
Class Pass fees are payable in full, upfront. The 10-Class Pass remains valid for a period of 2 months and allows access to a total of 10 yoga/meditation classes. Pass Cards may be frozen for a maximum of 3 months on special request
Yoga Classes are by appointment only. Packages are recommended as a great way to save and build a sustained practice. Packages are per person and are not transferable. Packages may be used for a single yoga style or a combination of same.
* thestudio@holisticme.co.za * +27 83 391 1311
• Vinyasa Flo • Nidra Meditation
TheStudio at HolisticMe offers Integrated yoga, meditation and fusion fitness classes and therapeutic programs ONLINE, using the 'zoom' platform - these one-on-one classes are suitable for individuals who wish to:
- start a yoga and/or meditation practice;
- refine their current practice - all levels welcome;
- add a supplementary yoga practice to a sport/training regime; or
- have specialised therapeutic needs such as rehabilitation post-injury, surgery or as part of a wellness recovery program.
Requirements:
It is recommended (where possible) that you book an 'in-studio' assessment session if you are new to yoga or have an existing condition you wish to work on prior to taking part in online classes. Please book your class well in advance to avoid dissapointment. Cancellations within 3-hours will be charged for
Each 40 minute class is tailor-made to suit your personal needs, goals and desired outcomes. Arrangements can be made for training partners and couples, who, wish to take lessons together - please email your specific requirements to thestudio@holisticme.co.za
We also offer combination yoga/deep tissue massage packages - lets chat about how this can take your practice or training & recovery regimes to the next level!
Casual / Drop in Class
R180 | 40 minutes
Suitable for Students who do not attend classes regularly - booking slot priority is given to packaged students first.
Monthly Fee Packages
2 classes per week || R 850 per month | Save R590
3 classes per week || R1,350 per month | Save R810
4 classes per week || R1,750 per month | Save R1,130
5 classes per week || R2,200 per month | Save R1,400
Monthly fees are payable in advance - fee covers one calender months classes (no carry forward of classes missed by student). Tailored fees available for additional students, such as training partners, social groups, families ect.
10-Class Pass
R1,600 || Save R200
Class Pass fees are payable in full, upfront. The 10-Class Pass remains valid for a period of 2 months and allows access to a total of 10 yoga/meditation classes. Pass Cards may be frozen for a maximum of 3 months on special request
Yoga Classes are by appointment only. Packages are recommended as a great way to save and build a sustained practice. Packages are per person and are not transferable. Packages may be used for a single yoga style or a combination of same.
available from:
Monday to Saturday
09:00 - 19:00
